Although we see the best results in CrossFit Redding’s group class environment, we understand that you may need more focused, individualized attention. We offer a variety of personal training options and programmed fitness plans to help you develop and achieve the exact goals you desire. If you need extra help on a particular movement, post injury, general performance and nutrition improvement, the right package is designed to get the most for your time and money.

CrossFit Redding understands that you may need more focused, individualized attention. We offer a variety of personal training options and programmed fitness plans to help you develop and achieve the exact goals you desire.

If you need extra help on a particular movement, post injury, general performance and nutrition improvement, the right package is designed to get the most for your time and money.

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