Mandatory - Must be completed prior to entering regular classes.
There are two ways to start at CrossFit Redding.
- The first option is to take four introductory private sessions with one of our trainers. The cost is $120. Call (530) 244-1348 to schedule.
- The second option is to enter our 6 session Fundamentals course (starting every 4 weeks). The cost is $100.
The focus of these classes is to ensure proper form and execution of the 9 essential Crossfit exercises, which will lead to a much more positive, long-term CrossFit experience.
Squats Deadlifts Press
Front Squats Sumo DL High Pull Push Press
Overhead Squat Cleans Push Jerk
Once you have completed one of the options, then you may choose which of the following payment options works best for you.
Caution: CROSSFIT IS ADDICTING!
Punch Card Option: (sessions must be used within a 6 month period)
- 8 - Sessions for $96.00
- 12 - Sessions for $120.00
Monthly Rates:
- Regular Monthly Fee is $125 a month for unlimited CrossFit classes. This allows as many workout sessions you think you can handle.
- 1st Responders Monthly Fee is $100 a month for unlimited CrossFit classes.
- Regular 6-Month is $660 with Fundamentals course and free T-Shirt included
- 1st Responder 6-Month is $552 with Fundamentals course and free T-Shirt included
Yearly Rates:
- Regular yearly membership $1,200 with Fundamentals course and free T-shirt included
- 1st Responders yearly is $1,000 with Fundamentals course and free T-Shirt included
We also offer a Day pass for $15 which is good for one complete day from open to close.
Out of Town CrossFit Affiliate Members = $10.00 (donation)
Come try your first CrossFit WOD (Workout of the Day) for FREE on Saturday mornings at 9am. All fitness levels welcome. Bring a friend and see what all the hype is about. It's fun and VERY effective!
