Tuesday WOD's at 9am, 11am, 430p, 530p, 630p.
FUNDAMENTALS Class-007 starts tonight at 730pm.
Weapon = 3 x Burpee to 100m Sprint.
FIGHT GONE BAD IV
The Aftermath
CrossFit Redding would like to take a few moments to thank EVERYONE that helped make our first attempt at the Fight Gone Bad fundraiser a huge success.
We were able to raise more than $3500.00 for Wounded Warrior Project and Athletes for a Cure.
We have learned a lot in the process over the past few weeks and we hope to double or triple our fundraising efforts for the
2010 Fight Gone Bad V.
A special thanks to our top fundraisers:
Business - Win-River
Individual - Mike Hershey
Also, a big thanks to all of the vendors that participated
and donated in some way:
The Ale House U-Top it
D&G Glassblowing Vintners Cellars
Great Outdoors Lollar Chiropractic
LaCabana Pasta Pronto
Sports LTD. Dutch Brothers
Safeway Angelos pizza
For Elyse Starbucks
Desert Sun Pages
and to those who bought T-Shirts in the past month to help support FGB4.
AND A HUGE THANKS TO ALL THE COMPETITORS
who gave 100% effort to make it through the workout.
Here are couple links to some pics:
Team 1- Denise, Gary, Donna, Nick, Char
(Sorry we didn't get a group shot. Denise missing
in this shot as she is doing Wall-Ball. Sorry Denise!)
Team U-Top It-Lisa, Jennifer, Cameron, Nate, Wes
Team Win-River... Mike, Justin, Bob, Gary, Chris
Team 4 - Rob S., Steph, Dallas, Rob M., Michelle
Team 5 - Brian, Tom, Tyler, Sunny, Joel
Team 6 - Mike, Vic, Brent, Lance, Michelle
(Michelle C. was a last minute entry; not in pic. Sorry!)
Team 7 - Jordan, Cubby, Kevin, Justin, Bryan
Team 8-Cully(NOT a beer gut), Amanda, Tara, Sandy, Brittany
In helping others, we shall help ourselves, for whatever good we give out completes the circle and comes back to us.
~Flora Edwards
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