We don’t do FREE SATURDAYS
Here is why:
We at CrossFit Redding, want the best for your first CrossFit experience. We don’t want you thrown into a class set up for experienced CrossFitters and be left to question “Am I doing this right?” To make your first experience achievable, we offer complementary ghosted session; this means you come to a class of your choosing with a CrossFit Coach by your side. Your Coach will guide you through the work out with modifications adapted if needed.
Just fill out the form to make an appointment for your first class. We will then pair you up with a Coach and get you started!
After the class we will better guide you into your path of fitness.