Carrie is a Level 1 certified coach with over 10 years of personal training, health and nutrition and fitness experience. Carrie is also Yogafit certified and CrossFit Mobility certified; she teaches CrossFit Redding’s Yoga with Carrie.
Carrie is an avid outdoor athlete and enjoys mountain biking, trail running and rock climbing. Carrie believes that proper nutrition and balanced fitness is the key to being the best you that you can be. Carrie is available for personal training and nutrition coaching.