Member Of The Month July

Member Of The Month July

For the July Member of the Month we are featuring none other than CHAR!

I remember the first day Char walked into the gym. We thought there’s no way she’s staying. Char has been an amazing addition to CrossFit Redding she has been there through all of memorable moments. From moves to parties, and competitions to cleaning, Char has been part of our community. Interesting fact, Char was one of the first women to get a muscle up and can do strict muscles ups for reps! In fact she won us our first set of Rogue rings for doing a strict muscle up on video.

Name: Char Thompson, aka Mama Char, Charlemagne, Charshee, The Charster 

Occupation: MAC cosmetics 

How long have you been a member? 8 1/2 years

Why CrossFit Redding? I was referred from a friend 

What’s your favorite WOD or movement? Pull ups

What advice do you have for new members? The soreness WILL get better

Is there anything you would like to add? CrossFit Redding is my second family! I’ve achieved things I never thought I could do! Bryan and all the trainers are very motivating and really care about my fitness!  As a past globo-gym attendee, CrossFit Redding has changed my life and I am no longer bored with my workouts!!