2016 REEBOK CROSSFIT OPEN
Well, its CrossFit Open season. (Gosh, I can’t believe it is here already)
It going to get a bit crazy around here for the next few weeks as people of ALL fitness levels test themselves against the world, the region, the gym and most importantly themselves. The 2016 Reebok CrossFit Open is put on by CrossFit and Reebok and is designed to test the fittest man, woman, master and teen in the world. What does that mean to you? Well, it’s easy… The Open is fun it is a great way for the CrossFit community to challenge themselves in the comfort of their own Box. The CrossFit Open helps you learn about your own strengths and weaknesses as an athlete. We all need work; we all think that we are not ready each year, but, you know what? We say, “To hell with it,” and jump into the CrossFit Open anyways. Our goal is always to do well and give 100% in each of the 5 workouts. Honestly, some of the WODs you will kick butt in, while others will kick your butt.
There is an Rx Option, a scaled option, Masters and Teens. There really is no excuse. $20 for 5 workouts, a great community, something to talk about for the next few months.
We will be showing the announcement Every Thursday at the 5p class. Class will be regularly scheduled, however, just know for the first 15minutes or so all eyes will be drawn to the TV for the WOD announcement.
For those of you competing you will need a judge to count and score your reps. without a judge, the score cannot and will not be validated. CROSSFITGAMES.COM where you register will have a walkthrough of how to submit your score once it has been completed. If you have any questions please do not hesitate to ask.
The set Open Workouts times will be Thursday a 6-8p, Friday 12-3p, Saturday at 10a and Sunday, if needed. If you need to be judged at a time other than what is listed above, please contact a coach to set that up.
Once you’ve completed the Open workout you will have until Monday at 5pm to upload your score (Do not forget that. It sucks watch you guys give 100% and forget to submit a score. )
Once your score has been uploaded you will be shuffled on the leaderboard and then sit back and stress until the next workout is announced.
Remember, this is supposed to be fun; so, stop stressing about it!