In 2007 Crossfit Redding introduced broad, general, inclusive fitness to the North State. What does this mean to you? It means a fitness program that…
We at CrossFit Redding, want the best for your first CrossFit experience. We don’t want you thrown into a class set up for experienced CrossFitters…
Bryan Schenone started CrossFit Redding in 2007, and has grown it into a successful business. One day, he began to see what was happening in…
If you are new to CrossFit and are interested in joining our community, please schedule a Free Assessment and Trial by emailing us. We will assess the level you are currently at and discuss your fitness goals. We will then put you through a workout.